Honey
What It Is
Honey is one of the oldest natural remedies known to man. It is made of various natural sugars, protein, an abundance of minerals, phytochemicals, vitamins, acids, and many mysterious compounds yet to be discovered.
How it Works

How It Works
- Raw honey contains an array of plant chemicals that act as antioxidants
- Honey also has antibacterial properties and can help to coat the throat, alleviating irritation
- A 2007 study found that honey was more successful than dextromethorphan, a common ingredient in over-the-counter cough suppressants, for reducing nagging bouts of nighttime coughing in children
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